Amount of Tryptophan in Bagels, oat bran

Baked Products

In 100 g (Grams) of Bagels, oat bran there is 0.138 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Bagels, oat bran.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%

Bagels, oat bran

Bagels, oat bran is a type of Baked Products. The most significant nutrients in Bagels, oat bran are listed below.

Water 32.9 g 32.9%
Energy (calorie) 255 kcal
Energy (joule) 1067 kJ
Protein 10.7 g 10.7%
Total lipid (fat) 1.2 g 1.2%
Ash 1.9 g 1.9%
Carbohydrate, by difference 53.3 g 53.3%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 1.63 g 1.63%
Calcium, Ca 12 mg 0.01%
Iron, Fe 3.08 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 110 mg 0.11%
Potassium, K 115 mg 0.12%
Sodium, Na 590 mg 0.59%
Zinc, Zn 0.9 mg
Copper, Cu 0.151 mg
Manganese, Mn 0.863 mg
Selenium, Se 34.2 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Bagels, oat bran